You Won’t Believe How Many Calories Are In These Popular Menu Items

McDonald’s Big Mac:

This classic McDonald’s staple comes in at 508 calories. Of course, by making a meal of it really racks up the total. A Big Mac meal comes to a huge 1015 calories.

Starbucks Frappuccino:

It’s easy to forget that drinks contain calories but they really add up. Especially when you’re indulging in creamy drinks like the Starbucks Frappuccino. It contains 20o calories (without the cream), so it’s the same as having a treat or a snack.

Greggs Sausage Roll:

The Greggs sausage roll contains 327. Compared to some, this isn’t much at all especially as they are filling and count as a meal or a hearty snack. But – it’s a lot considering the size.

Subway’s Meatball Marinara:

Subway always feels like the healthy fast food option. What’s the harm in a fresh sandwich? You’ll probably be surprised to find out that in a 6-inch Meatball Marinara there are 480 calories. If you’re making it a footlong that is a huge proportion of the recommended daily calories.

In-N-Out: Double-Double (Animal style) burger:

There are a whopping 670 calories in this burger, and, 55% of those calories come from the high fat content. This is definitely a once in a while treat.

Nando’s grilled chicken wrap:

The Nando’s grilled chicken wrap is one of the most popular items on the Nando’s menu and it definitely doesn’t feel like it contains that many calories. BUT – there are 554 calories in a Nando’s Grilled Chicken Wrap and that’s before we add the Peri Peri chips.

Taco Bell Crunchy Taco:

The standard Crunchy Taco contains ground beef, lettuce, and cheese. This is definitely one of the best options if you are counting the calories as it only comes to 170 calories.

McDonald’s Egg McMuffin:

Starting your day with a McDonald’s Egg McMuffin will come to 300 calories (without all the extras). To burn off this breakfast it would take you around 83 minutes.

KFC Chicken Fries:

These extremely tasty Chicken Fries are 215 calories EACH. So, by the time you’ve had a few, plus a drink and probably some fries you are well into the 1000s.

Chicken Fries (Burger King)

Burger King, The Whopper:

The Whopper has a huge 670 calories in one burger (without cheese). Burgers are renowned for being very high in calories and fat content but The Whopper is definitely up there as one of the highest calorie menu choices.